martes, 10 de noviembre de 2015

14 Medicinal Herbs You Can Grow

Here's an A to Z guide to the medicinal herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds, and more.

Basil

Basil
This medicinal herb can help with flatulence, lack of appetite, cuts, and scrapes. Harvest the young leaves of this annual plant as needed.

Chamomile

Chamomile
Use the flower heads of this medicinal herb for infusions and salves to relieve indigestion and colic, anxiety and tension, and skin inflammations and irritations.

Echinacea

Echinacea
If you suffer from a cold or the flu, try this medicinal herb to ease the severity of your symptoms. It also helps provide relief to your immune system.

Feverfew

Feverfew
Use the leaves and flowers of this medicinal herb for teas; chew leaves to ease headache pain (including migraines). It's also been shown to provide relief for arthritis, and skin conditions. 

Johnny-jump-up

Johnny-jump-up
With anti-inflammatory properties, this medicinal herb is good for eczema and skin blemishes as well as to help loosen phlegm.

Lavender

Lavender
Even smelling this medicinal herb has been shown to calm and relax. It also eases pain, and when applied to cuts and bruises functions as an antiseptic.

Lemon Balm

Lemon Balm
A relative of mint, lemon balm is a versatile medicinal herb that helps relieve anxiety, insomnia, wounds, herpes, insect bites, flatulence, and an upset stomach. It also speeds the healing of cold sores.

Marigold 

Marigold
Good for sunburn, acne, and blemishes, this medicinal herb also soothes ulcers and digestive problems.

Parsley

Parsley
Don't think of it as decorative on your plate; this medicinal herb is loaded with nutrients as well as healing powers to help with flatulence and bad breath.

Peppermint

Peppermint
If you have digestion or gas, sipping tea made of this medicinal herb might provide relief. It's also been shown to help soothe headaches.

Rosemary

Rosemary
This medicinal herb helps memory and concentration, improves moodâand sweetens breath.

Sage

Sage
Sage's genus name, Salvia, means "to heal," reflecting its early use as a medicinal, not culinary, herb. It can help provide relief for mouth and throat inflammations.

Thyme

Thyme
The active principle in thyme, thymol, is a strong antiseptic. If you suffer from coughs, congestion, indigestion, or gas, consider using this medicinal herb.

St. John's Wort

St. John's Wort
Talk to your doctor if you suffer from mild to moderate depression; she may suggest St. John's Wort. The glossy leaves and yellow flowers are this medicinal herb's active parts.

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