LEMON ESSENTIAL OIL BENEFIT:

LEMON ESSENTIAL OIL BENEFIT:

The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.

Skin care: Lemon oil is a good remedy for increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.

Stress: Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

Immune system: Lemon oil has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. Lemon oil also improves circulation throughout the body.

Immune system: Lemon oil has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. Lemon oil also improves circulation throughout the body.

Asthma: It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.

Insomnia: Health benefits of lemon oil include providing relief from sleeplessness. Using lemon oil ensures good sleep and helps people that suffer from insomnia.

Stomach ailments: Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.

Weight loss: Lemon juice is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.

Fever: Lemon oil is effective against infectious diseases such as fever, malaria and typhoid.

Lemon oil blends well with many other essential oils including lavender essential oil, rose oil, neroli essential oil, sandalwood oil, geranium essential oil, ylang ylang essential oil, tea tree essential oil, making it a popular oil for herbalists and those who practice the healing art of aromatherapy.